7/9/07

Defector Prevention

Defector Prevention Program

The New York Times leads with the growing debate within the White House over whether President Bush should announce a plan to start gradually withdrawing troops from Iraq in order to avoid more Republicans from speaking up against the war. Although administration officials were hoping to avoid this kind of talk until the much-anticipated progress report in September, waiting no longer seems to be an option. "Sept. 15 now looks like an end point for debate, not a starting point," one official tells the paper. The Washington Post leads with an early look at a congressional report that says approximately one-quarter of the top positions at the Department of Homeland Security are unfilled. Congressional leaders worry that the vacancies mean the nation is vulnerable to threats, and they see it as another example of the management problems that have been plaguing the department since its inception.

USA Today leads with the increasing number of attacks against supply convoys in Iraq, which are protected by private contractors. From the beginning of June 2006 until May of this year, there were 869 attacks, a large increase from the 281 in the previous 12 months. Meanwhile, the paper also notes the Pentagon is considering expanding the role of private contractors to include the security of military supply convoys in Iraq, a role currently carried out by U.S. troops. The Wall Street Journal tops its world-wide newsbox with word that the Bush administration is looking into ways that to formally end "more than 50 years of Cold War hostilities" between the United States and North Korea. U.S. officials have been meeting with regional leaders to try and figure out how a peace accord to officially mark the end of the Korean War could be implemented. The Los Angeles Times leads with a look at the local police in Mexico's small towns, who are often unprepared to fight against the country's drug traffickers. These "underarmed, under-prepared, and often corrupt" officials "are the Achilles' heel of President Felipe Calderon's" war against the traffickers.

As four high-profile Republicans have recently expressed disagreement with the administration's Iraq policy, some are pressuring President Bush to avoid more public defections by announcing a plan for a gradual withdrawal of troops from some key areas in Iraq. And get ready for the new catchphrase as administration officials are apparently calling this a "post-surge redeployment." Defense Secretary Robert Gates canceled a planned trip in order to be present at the meetings this week. But as the NYT makes clear near the end of the story, all that Bush might have to do is come up with something that will eat up some time until early August, when Congress closes shop until September.



As of May 1, the Department of Homeland Security had 138 unfilled positions out of its top 575, according to the congressional report. Homeland Security insists the high number of vacant slots has to do with a recent increase in positions, but critics say the department is overly dependent on contractors, and the unfilled jobs are contributing to the decline in morale among employees.

The WP fronts word that several satellite photographs show there has been some digging in a mountainside in central Iran, which some are concerned could be an attempt by the government to move a chunk of its nuclear operations underground. Although no one can really be sure of their purpose, the nonprofit that provided the photos to the Post says the tunnels could provide "excellent protection from an aerial attack."

The WP fronts, and the NYT goes inside with, a follow-up to the massive bombing in Amerli, which is 50 miles south of Kirkuk. Although no one has exact numbers of casualties, everyone's estimates are approaching 150, and the NYT has someone who says it was 155, which would officially make it the worst single bombing in the war (the March bombing in Tal Afar killed 152). In Amerli, "almost everyone seemed to have lost relatives or friends, if not entire families," says the Post. Meanwhile, the NYT notes American commanders admitted most of the insurgent leaders managed to escape Baquba, where U.S. troops have been carrying out operations.

The LAT, NYT, and WP go inside with the continuing standoff at Pakistan's Lal Masjid, or Red Mosque. Officials have been holding off on raiding the mosque because they don't really know how many militants are inside or the number of people they are holding hostage. The militants are showing no signs of giving in, and the leader of the mosque made it clear he was prepared to die. Meanwhile, Pakistani officials said those inside the mosque are "terrorists, militants, who are wanted within, and outside, the country" and said they, and not the mosque's cleric, are in charge.

As some Dow Jones board members continue looking for other potential bidders who could come close to matching Rupert Murdoch's $5 billion offer, the NYT points out that if the deal falls through, there will be "significant cuts in the [WSJ's] newsroom staff." Some executives say that if it weren't for Murdoch's bid, the staff would have already been trimmed.

The LAT notes some in the military are concerned soldiers deployed in Iraq are eating too many fattening foods, which is resulting in weight gain and general health problems, such as high cholesterol.

The NYT fronts a look at how a growing number of New York wineries are taking steps to keep away the people who "are looking more for a good time than a good wine." Many are forbidding tour buses and limos, while some have even started charging for tastings . "You'll pour a wine for a guy and he'll say, 'What, this is all I get? Fill it up,' " said a salesman at one of the vineyards. "I'll tell him, 'Sir, this is a wine tasting, not a bar.'

Heart Attack & Heavy" Drinking

Heavy Drinking Increases Risk After Heart Attack

Even moderately heavy drinking is bad after myocardial infarction

By DrRich

Several studies have indicated that light usage of alcohol (one or two drinks per day) may help protect against cardiac disease. However, because alcohol causes so many medical problems, and because for many people it is difficult to limit alcohol to light usage, it is the position of the American Heart Association (a position DrRich endorses) that people who don't drink should not take up alcohol in order to benefit the heart. Click here to read a brief summary of the potential cardiac benefits of light alcohol usage, and the AHA policy on "ask, but don't tell."

Now new evidence has come to light that ought to raise even more cautionary flags. Researchers from Boston studied 1835 patients admitted to the hospital with heart attacks, and recorded the amount and frequency of their alcohol consumption for the year prior to their heart attack.

Specifically, they recorded whether patients consumed at least 3 drinks within a two-hour period during the past year - which they defined as "binge drinking."

After their heart attacks, patients who had done any binge drinking during the previous year had a death rate that was 73% higher than patients who did not do any binge drinking. Even occasional binge drinking - as they defined that term in this study - increased the risk of death. The type of alcohol consumed - beer, wine, and/or liquor - did not make any difference. The researchers found that, on average, patients who reported any binge drinking were relatively heavy drinkers overall - they drank an average of three beers a day.

Even if you believe the substantial body of data suggesting that a drink a day can be cardioprotective, this new information has to be, well, sobering. While a little alcohol can be moderately beneficial, a little more alcohol can be very, very bad. The AHA's policy of not encouraging patients to drink "a little" seems even more correct now than it might have before this study was reported.

Fibrocystic Breasts

Lumps, Bumps, and Pain

Thirty-three percent of all women between the ages of 30 and 50, and 50 percent of women of all ages, may at some point, be told by their physician that they have fibrocystic breast disease or other benign breast conditions. Other terms women may hear include benign breast disease, chronic mastitis (inflammation), and mammary dysplasia.

What is Fibrocystic Breast Disease?

Controversy exists about the name - fibrocystic breast disease. Some argue that fibrocystic breast disease is not a disease, but a common and harmless condition experienced by women as they encounter hormonal changes during their menstrual cycles.

Others argue that fibrocystic breast changes are a precursor for future breast cancer. Current research suggests that women with fibrocystic breast disease or other benign breast conditions are more likely to develop breast cancer later only if a breast biopsy shows "atypia" or abnormal breast cells.

Most women with fibrocystic breasts will not show atypia when a breast biopsy is performed.

Fibrocystic breast disease is common and usually benign condition. Symptoms include swollen, tender breasts, and/or one or more lumps. Frequently, symptoms worsen just before a woman's menstrual cycle, subsiding near the end. For the majority of women these symptoms are a temporary discomfort, however some women experience severe pain.

Fibrocystic breast disease may affect one or both breasts. Women often discover the existence of this condition when, during their monthly breast self-exam, they detect a lump. As frightening as discovering a lump in your breast is it's important to remember that most breast lumps are not breast cancer. However, all breasts lumps must be investigated to rule out breast cancer and/or to begin immediate treatment if breast cancer is diagnosed.

What to Do When You Find a Lump in Your Breast

Call your physician to schedule an appointment and ask yourself the following questions:
  • What is the date of your last period?
  • When did you discover the lump?
  • Is there a family history of breast problems?
  • Have you had any previous breast problems?
  • Have you had a previous breast biopsy or other breast surgery?
  • How does the lump feel? Is it hard or soft? Does it feel grainy?
  • How big is the lump and has is grown larger or smaller since you discovered it?
  • Do you have any nipple discharge?
  • Are you taking any medications?

See: Understanding Benign Breast Changes

Diagnostic Methods

Your physician will examine your breasts, manually, to determine which, if any, diagnostic tools to use for further evaluation of your breast lump. These diagnostic tools include mammography, ultrasound, needle aspiration, and biopsy.

Steps to Reduce and/or Eliminate Symptoms Naturally

One of the most important dietary changes you can make to prevent or reduce the symptoms of fibrocystic breast disease is eliminating all forms of cafeine-containing foods from your diet. This includes foods such as chocolate, sodas, and coffee and tea. Reducing sugar may also help reduce overall symptoms.

Decrease sources of estrogen from your diet such as commercially raised meats which contain excessive amounts of hormones that can exasperate your symptoms. And don't forget pharmaceutical sources of estrogen such as birth control pills that can worsen symptoms of benign breast conditions.

According to Dr. John Lee's book, "What Your Doctor May Not Tell You About Premenopause," natural progesterone cream applied at a dose of "15 to 20 mg per day from ovulation until a day or two before your period returns will usually result in a return to normal breast tissue in three to four months." Dr. Lee further advises that once the desired results have been obtained that you should taper your dose of natural progesterone down until you have reached the minimum dosage required for you to maintain your results.

Dr. Lee and others, also recommend the use of Vitamin E, in doses ranging from 400 IU to 600 IU per day, to reduce symptoms associated with fibrocystic breast changes. Other vitamin suggestions include Vitamin B6, a B complex, and magnesium.

If you have tried everything and still find yourself suffering with unbearably painful breasts, some physicians recommend that women who experience severe discomfort may find relief by wearing a good support bra during intolerable episodes.